Corporate Wellness Programs
Evidence-based mental health support for modern workplaces — delivered with discretion, professionalism, and care.
KJ Counselling Services partners with organizations in Calgary to support employee well-being through individual counselling and workplace wellness workshops.
Mental health at work shouldn’t be reactive.
Our corporate wellness programs help teams navigate stress, prevent burnout, and build a healthier workplace culture — without making mental health feel clinical or impersonal.
All services are delivered by qualified, registered mental health professionals and are tailored to the unique needs of your organization.
Our Corporate Wellness Approach
We believe workplace mental health should be proactive, accessible, and tailored to each individual.
Our programs support:
Stress management and emotional well-being
Burnout prevention and resilience
Communication and emotional intelligence
Work-life balance and mental clarity
Psychological safety and healthy workplace culture
Delivery: In-person (Calgary, AB) and virtual options available.
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Confidential one-on-one counselling offered as part of employer-sponsored wellness programs.
Employees can access support for stress, anxiety, burnout, life transitions, and emotional challenges that impact well-being and performance.
Program features:
Employer-sponsored counselling access for employees
In-person sessions available in Calgary + virtual options
Short-term or ongoing support models
Discreet, ethical, and confidential care
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Interactive, evidence-based workshops designed to strengthen resilience and mental health literacy across teams.
Workshops can be delivered in person or virtually, depending on your needs.
Common workshop topics include:
Stress management & burnout prevention
Emotional regulation & practical coping tools
Mental health awareness in the workplace
Building resilience & sustainable work-life balance
Psychological safety & healthy communication
What We Offer
Program Structure
Our corporate engagements are custom-built based on:
Team size and workplace context
Workshop format (single session or series)
Desired outcomes (education, prevention, support)
Level of customization and program scope
We collaborate with leadership and/or HR to create a program that feels practical, relevant, and aligned with your workplace culture.