SERVICES

Complimentary 50-Minute Support Sessions

Not therapy, but a chance to talk things through with someone who genuinely listens and understands.

If you feel more support is needed, I can connect you with a licensed counsellor from our trusted team for ongoing therapy.

Counselling Services by Licensed Counsellors

Our professional counselling supports you through life’s challenges, improves mental wellness, and helps build resilience. Whether you’re facing anxiety, depression, stress, relationship concerns, or seeking personal growth, we offer a safe and supportive space to work toward your goals.

Services include:

  • Individual Counselling

  • Couples Counselling

  • Anxiety & Stress Management

  • Depression Support

  • Trauma-Informed Care

  • Grief & Loss Support

How We Deliver Care

  • Accessible: In-person sessions in Calgary and virtual appointments available.

  • Personalized: Tailored plans using evidence-based and compassionate approaches.

  • Safe & Inclusive: Welcoming environment that respects and celebrates diversity.

Ready to Get Started?

Contact us today to schedule your consultation and begin your journey toward healing and growth.

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