CA$27.00 | Digital Download
A 30-page journaling tool for those who feel stuck in spirals of “what ifs” and anxious thoughts. This digital guide helps you slow down, find clarity, and tune back into your intuition.
What’s Inside:
• Daily prompts to challenge overthinking patterns
• Exercises to ground your thoughts and calm the nervous system
• Mind-mapping worksheets to untangle mental clutter
• Reflection pages to recognize triggers and thought loops
• Mindset reframes and self-soothing techniques
Great for anyone navigating anxiety, indecision, or seeking clarity between sessions.
CA$27.00 | Digital Download
A 30-page journaling tool for those who feel stuck in spirals of “what ifs” and anxious thoughts. This digital guide helps you slow down, find clarity, and tune back into your intuition.
What’s Inside:
• Daily prompts to challenge overthinking patterns
• Exercises to ground your thoughts and calm the nervous system
• Mind-mapping worksheets to untangle mental clutter
• Reflection pages to recognize triggers and thought loops
• Mindset reframes and self-soothing techniques
Great for anyone navigating anxiety, indecision, or seeking clarity between sessions.
It all begins with an idea. Maybe you want to launch a business.
Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
