CA$27.00 | Digital Download
A therapeutic workbook designed to guide you through gentle inner child work. This tool supports emotional healing, nurtures your core self-worth, and helps process early life experiences with compassion and care.
What’s Inside:
• Reflective prompts to explore childhood memories and internalized beliefs
• Reparenting strategies to build emotional safety and regulation
• Creative exercises: letter writing, visualization, and drawing
• Insights on attachment styles and unmet emotional needs
• Self-compassion practices to foster resilience and healing
Perfect for individuals navigating identity, trauma, or developmental wounds.
CA$27.00 | Digital Download
A therapeutic workbook designed to guide you through gentle inner child work. This tool supports emotional healing, nurtures your core self-worth, and helps process early life experiences with compassion and care.
What’s Inside:
• Reflective prompts to explore childhood memories and internalized beliefs
• Reparenting strategies to build emotional safety and regulation
• Creative exercises: letter writing, visualization, and drawing
• Insights on attachment styles and unmet emotional needs
• Self-compassion practices to foster resilience and healing
Perfect for individuals navigating identity, trauma, or developmental wounds.